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Episode 27 - The Matrix of Weight Loss, Short vs. Long Term Happiness, Getting Out of Your Own Way, Easter, Cheesesteak, and More!
Cool, Calm, & Chaotic
English - April 04, 2018 05:00 - 59 minutes - 81.4 MB - ★★★★★ - 41 ratingsHealth & Fitness Leisure health lifestyle music entertainment exercise fitness food Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In This Episode It’s A Solo Show Where I Talk About Making Your Future Better With Intent Today, The Matrix of Weight Loss, Going From The Hamster Wheel To Habits, Walks In The Cold, Stuffing, Snacking, and More.
Short Term Pleasure and Long Term Happiness You Are Your Own Worst Enemy The Matrix and Dodging Nutrition Bullets Taking The First Step, Then The Right Following Steps Snacking and Protein Easter Food and Chilly Walks Being Focused On A Specific Plan Easter Food, Chilly Walks, Cheesesteak, Late Nights, Summer Plans…… And More!
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