Debriefing # 5 - The 5 x 5 of 2018 w/ DAB! The Best Music, Movies, Media, Purchases, Food, & Exercises of 2018!

Cool, Calm, & Chaotic

English - February 18, 2019 00:03 - 16 minutes - 22 MB - ★★★★★ - 41 ratings
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Previous Episode: Episode 72 - Eating The Frog, Revisiting The Past, The Right Environment, Nights To Shine, Board Games, & More!

Next Episode: Episode 73 - 'Ice Ice Baby' w/ Alex McBrairty! Radical Introspection, Curse of Knowledge, Digging Deep and Being Easy On Yourself, Fun Stuff!

Debriefing #5: 5 x 5 of 2018

Songs of 2018: This One’s Simple, These Are Our Favorite Songs of 2018! They Don’t Have To Be Made In 2018, Just New To Us. These Are Our Favs of The Year

Marks…

Tor Miller - “The Dirt”… Which Is Proly What I Think Is The Best Song of The Past 5 Years! Ane Brune - “All My Tears” Leon Bridges - “Beyond” John Prine - “Lake Marie” AHI - “Ol’ Sweet Day” … Shoutout To Marci K For That One! YZ - “Mixel Plic’ .. BONUS

DABS…

Lauren Daigle - "You Say" Noah Kahan - "Sink" James Arthur - "Empty Space" Eminem - "Fall" The Lumineers - "Gun Song"

Movies or Shows of 2018:This One’s Also Simple, These Are Our Favorite Movies or T.V. Shows of The Year!

Marks…

Peaky Blinders “The King” - Ronnie Coleman Documentary “May It Last” - Avett Brothers Documentary “Accidental Courtesy” - Daryl Davis The Darkest Hour

DABS…

Icarus- Netflix Documentary 13th- Netflix Documentary You- Netflix Series Park and Rec Forever My Girl

Media Episodes of 2018: This One’s A Little More In Depth. These Are Our Favorite Media (Of Any Form) Episodes… So They Could Be Books, Podcast Episodes, Instagram Posts, YouTube Videos, Audio Files, Blogs, Articles, Studies, Etc… Pretty Much Anything That Was Put Out Into The World!

Marks…

“12 Rules For Life: An Antidote To Chaos” By Jordan Peterson Joe Rogan Experience #1176- Dom D'Agostino & Layne Norton The Fitcast #478 Practicing Compassionw/ Dan John Inky Johnson - Talk To Aflac In Dallas, TX Word On Fire Podcast #158- How To Have A Good Religious Argument

DABS…

"What It Means To Be Productive" - Chasing Excellence "10 Habits You Should Stop Having" - Chasing Excellence "Episode 63- Mental Balance and Being Okay With Doing Less" - Cool, Calm, & Chaotic Squat University/The Critical Bench - Instagram/Website Blogs @drnadolsky- Dr. Spencer Nadolsky- Instagram

Purchases of 2018:Again A Pretty Simple One… What Purchases of The Year Did We Love The Most!

Marks…

Trip To Europe Skwat Rack Pilot-G2 .38 Pen Chalkboard Paint For Walls Hawaaiin Shirts/Plain Sweatshirts

DABS…

Instapot Dumbbell Set Coffee Grinder Barbell Jeep

Food or Exercises of 2018:This One Is Our Top 5 Favorite Exercises That We Were Doing and/or The Best Foodz That We Ate Last Year…2 of My Favorite Things On Earth!

Marks…

KB Snatch Turkish Getups Mid Day Walks Take Sushi Butternut Squash Soup

DABS…(I didn't try any new foods :( )

TGU Kickthrough w/ Toe Grab Windmill Snatch Deadlift