Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully) artwork

Episode 74: Replenish Yourself Through Giving Back & Food Changes Everything

Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)

English - October 19, 2022 16:51 - 10 minutes - 7.37 MB
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Previous Episode: Refilling Your Cup & Showing Up Fully As Yourself with Tadin Tea & Herb Co.
Next Episode: Episode 75: Lessons from Lizzo's Watch Out for The Big Grrrls and Expansion Practice

This podcast episode is about my mission and story of working for non-profits.

Full Show Notes + Transcript

Ways to Giveback:

1. Give your time, donate services, or volunteer.

2. Instagram: Share in stories, create a donation sticker, or create a 30 day donation.

3. Invest one time or set up a reoccurring donation.

I am excited to hear your thoughts! Listen on ITUNES + Spotify

Some of my favorite non-profits:

CCACP

WSACH

No Kid Hungry

World Central Kitchen (see Victoria Granof’s highlight Ukraine)

Please tag me @itscarlacontreras on Instagram so I can continue the conversation with you. Use the hashtag #showupfullypodcast

Eat Well,

xo Chef Carla

PS: Curious about my Health Coach journey? Listen to this episode



Get full access to Nourishing Creativity at chefcarla.substack.com/subscribe