Refilling Your Cup & Showing Up Fully As Yourself with Tadin Tea & Herb Co.
Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)
English - September 17, 2022 15:00 - 16 minutes - 11.5 MBFood Arts Health & Fitness Nutrition astrology marketing health coach instagram healing health business chef cooking entrepreneurship Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
This podcast episode is about refilling your taza (cup). Learn how I became a food stylist, why I started this podcast, and why I work with Tadin Tea & Herb Co, a brand that literally fills my cup to the brim!
This month (September through October) is Hispanic Heritage month, I share about my culture, my background as a Latina woman and how I continue traditions with my kiddos.
I also share my new Ebook Refill Your Taza (Cup) with Tadin Tea & Herb Co. DOWNLOAD YOUR COPY I can’t wait for you to see it! It filled my heart to create it.
FULL SHOW NOTES + TRANSCRIPT + SHOP THE TEAS
Journal Prompts:
1. What refills your cup?
2. What makes you whole?
3. Get out your calendar. When can this be scheduled?
4. Do you need support in making that happen?
I am excited to hear your thoughts! Listen on ITUNES + Spotify
Please tag us @itscarlacontreras & @tadintea on Instagram so I can continue the conversation with you. Use the hashtag #showupfullypodcast
Eat Well,
xo Chef Carla
PS: Curious about my Health Coach journey? Listen to this episode
Get full access to Nourishing Creativity at chefcarla.substack.com/subscribe