![Healthy Mom Mindset artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/3d/dc/92/3ddc92fa-19aa-0f0c-01f9-ceacd06a24fc/mza_6525839066461399595.jpg/100x100bb.jpg)
013: 5 types of personal development all moms need
Healthy Mom Mindset
English - February 21, 2023 10:00 - 20 minutes - 14.5 MB - ★★★★★ - 54 ratingsEntrepreneurship Business Education Self-Improvement infertility mom control freak miscarriage motherhood entrepreneurship funny career ceo personal development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I believed that my low self confidence was normal since I just had a baby.
While the deflated belly, sleepy eyes, and hormones surely played a role, the truth is that my self confidence was probably an issue WAY before my babies came into the world.
I remember talking to a therapist about it and he mentioned something to me that changed my life.
"Having a growth mindset increases confidence."
I've been doing personal development for 8 years now, but there is a difference in reading a book every single day and then actually LIVING the principles that you're reading about.
So instead of checking off the box that I read today, I started changing my focus entirely toward my mindset and my struggles so that I could identify the type of growth I ACTUALLY needed.
Here is the reality: when we stop improving ourselves, we are in danger of falling into a rut and becoming unhappy with life.
So even in the MIDST of the chaos, making time for your mental growth and development is so key and I believe there are FIVE areas that mamas should be working to improve every day. You'll learn about them in this podcast.
Resources for YOU: