Why You Need Bad Workouts

Consummate Athlete Podcast

English - January 19, 2021 13:53 - 38 minutes - 52.3 MB - ★★★★★ - 107 ratings
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Do you have bad workouts? We discuss consistency, learning, and pushing your limits. Re-framing your workouts as experiments will be helpful for any athlete but especially for those that find they are 'failing' workouts, not progressing or consistently training in a negative headspace.
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