Trillium Running - John Shep

John Shep is a teacher, a runner, and a podcaster from Ontario. His podcast is the Trillium Running Podcast and it explores the stories of Ontario's Road and Trail runners. 

 

Download or find links in your favorite Podcast App (remember to rate and review!) https://directory.libsyn.com/shows/view/id/consummateathlete     This episode is brought to you by 3 Month 100% Made for You Training Plans by Consummate athlete - These popular plans are made from scratch for you, your goals, your schedule, your gear, and your goals. https://consummateathlete.com/training-plans/     Show Notes Trillium Running Podcast    Links to Our Article Archive & Services: ConsummateAthlete.com     SUPPORT THE SHOW WHILE YOU SHOP:  https://amzn.to/3Aej4jl to shop amazon     Subscribe to our Newsletter ->  It’s free and brings the latest podcast, post, and clinic/event information to you each Monday   Book a Call to Discuss Your Training - https://calendly.com/smartathlete     Books By Molly Hurford  https://amzn.to/3bOztkN     Get The Consummate Athlete Book - LINK   Follow The Consummate Athlete on Twitter and Instagram and Facebook   Follow Molly Hurford on Twitter and on Instagram   Follow Peter Glassford Follow @PeterGlassford on Instagram and Twitter     Past guests Include: Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall, Rebecca Rusch, Kate Courtney, David Epstein and many more

John Shep is a teacher, a runner, and a podcaster from Ontario. His podcast is the Trillium Running Podcast and it explores the stories of Ontario's Road and Trail runners. 

 

Download or find links in your favorite Podcast App (remember to rate and review!) https://directory.libsyn.com/shows/view/id/consummateathlete     This episode is brought to you by 3 Month 100% Made for You Training Plans by Consummate athlete - These popular plans are made from scratch for you, your goals, your schedule, your gear, and your goals. https://consummateathlete.com/training-plans/     Show Notes Trillium Running Podcast    Links to Our Article Archive & Services: ConsummateAthlete.com     SUPPORT THE SHOW WHILE YOU SHOP:  https://amzn.to/3Aej4jl to shop amazon     Subscribe to our Newsletter ->  It’s free and brings the latest podcast, post, and clinic/event information to you each Monday   Book a Call to Discuss Your Training - https://calendly.com/smartathlete     Books By Molly Hurford  https://amzn.to/3bOztkN     Get The Consummate Athlete Book - LINK   Follow The Consummate Athlete on Twitter and Instagram and Facebook   Follow Molly Hurford on Twitter and on Instagram   Follow Peter Glassford Follow @PeterGlassford on Instagram and Twitter     Past guests Include: Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall, Rebecca Rusch, Kate Courtney, David Epstein and many more