Tracey Drews - Testing Nerves, Training for Masters, Weight-Loss
Consummate Athlete Podcast
English - August 24, 2016 14:47 - 1 hour - 73.3 MB - ★★★★★ - 107 ratingsNutrition Health & Fitness Sports Running endurance cycling exercise movement nutrition outdoors running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Lia Sonnenburg - Naturopathy, Hormones, Finding Peak Performance
Avoid Testing-Day Nerves, Training for older athletes, Weight-Loss
This week we talk to Tracey Drews, a coach with CTS. Tracey works with athletes of all types but has had great success with masters athletes who aim to pursue peak performance in their sport. There are topics for all athletes this week including beating testing nerves, how to loose weight, and how to become a coach.
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