Recovery Days & Rides - Who, What, Why

English - April 06, 2021 12:19 - 43 minutes - 48 MB - ★★★★★ - 107 ratings
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Recovery Days, Recovery Rides do you do them? Today we discuss listener questions and a few of the questions Peter had during a recent presentation on recovery. www.consummateathlete.com for Show Notes, posts and information about Coaching Support the Show: a) Share an episode or post with a friend b) Rate & review c) Get our Book! Becoming a Consummate Athlete https://amzn.to/36B1Wat d) Book a Phone Consultation with Peter to Discuss your training and your goals https://calendly.com/smartathlete