Post-Season To Do's, 2020 Goals + Mailbag
Consummate Athlete Podcast
English - October 29, 2019 14:29 - 51 minutes - 57.6 MB - ★★★★★ - 107 ratingsNutrition Health & Fitness Sports Running endurance cycling exercise movement nutrition outdoors running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Your First Marathon - Caroline Schley
Next Episode: BONUS EPISODE! Katerina Nash
In this episode, we discuss a couple of updates on past questions from listeners and what they learned, including numb hands, injuries that limit the activity you can do. Plus we discuss the season being over, taking off-season and planning for next year, including new years resolutions.
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