Nutrition and the Body - Shannon O'Grady
Consummate Athlete Podcast
English - May 24, 2022 18:09 - 58 minutes - 57.9 MB - ★★★★★ - 107 ratingsNutrition Health & Fitness Sports Running endurance cycling exercise movement nutrition outdoors running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Zone 2 Endurance During Pregnancy
Next Episode: Should You Do Weekly Races
Gnarly's COO/CPO, holds her P.h.D. in nutritional physiology and is amazingly well versed in all things nutrition and the body. We talked all things endurance nutrition, BJJ, and what to know about supplements!
Download or find links in your favorite Podcast App (remember to rate and review!) https://directory.libsyn.com/shows/view/id/consummateathlete This episode is brought to you by 3 Month 100% Made for You Training Plans by Consummate athlete - These popular plans are made from scratch for you, your goals, your schedule, your gear, and your goals.
Subscribe to our Newsletter -> It’s free and brings the latest podcast, post and clinic/event information to you each Monday
Show Notes
Links to Our Article Archive & Services: ConsummateAthlete.com
SUPPORT THE SHOW WHILE YOU SHOP: https://amzn.to/3Aej4jl to shop amazon
Subscribe to our Newsletter -> It’s free and brings the latest podcast, post and clinic/event information to you each Monday
Book a Call to Discuss Your Training - https://calendly.com/smartathlete
Books By Molly Hurford https://amzn.to/3bOztkN
Get The Consummate Athlete Book - LINK
Past guests Include: Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall, Rebecca Rusch, Kate Courtney, David Epstein and many more