MTB vs. Road bike, skill of fueling, saddle sores, ankle mobility
Consummate Athlete Podcast
English - March 19, 2019 12:10 - 41 minutes - 49.3 MB - ★★★★★ - 107 ratingsNutrition Health & Fitness Sports Running endurance cycling exercise movement nutrition outdoors running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Athletic Identity + Nutrition Questions
Next Episode: Race weight, Pantry Staples, Pefect Meals - Lori Nedescu
Q&A Episode
MTB on the road for training? Getting through base training without a saddle sore? Tips for getting good at eating/drinking on the bike? Tight calves—help! If you enjoy the show, please consider supporting it by a) rate and review on your preferred app! Easy and Free! Thank You! b) Pre-Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast www.wideanglepodium.com/donate