Mindset - Sonya Looney
Consummate Athlete Podcast
English - March 09, 2021 13:37 - 56 minutes - 36.5 MB - ★★★★★ - 107 ratingsNutrition Health & Fitness Sports Running endurance cycling exercise movement nutrition outdoors running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: From Triathlon to Marathon Race Director - Ian Fraser
Next Episode: Writing, Goal Setting & Habits - Molly Hurford
Sonya Looney has made a career out of racing her bike in extreme events that challenge even the most resilient athletes. Today we look at how you can get started, overcome setbacks and use different types of motivation to reach your goals!
Sonya's latest course 'Mindset Academy' dives deeper into these concepts. : https://courses.sonyalooney.com/courses/moxy-grit-mindset-academy
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