Mindset - Sonya Looney

Consummate Athlete Podcast

English - March 09, 2021 13:37 - 56 minutes - 36.5 MB - ★★★★★ - 107 ratings
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Previous Episode: From Triathlon to Marathon Race Director - Ian Fraser

Next Episode: Writing, Goal Setting & Habits - Molly Hurford

Sonya Looney has made a career out of racing her bike in extreme events that challenge even the most resilient athletes. Today we look at how you can get started, overcome setbacks and use different types of motivation to reach your goals!

Sonya's latest course 'Mindset Academy' dives deeper into these concepts. : https://courses.sonyalooney.com/courses/moxy-grit-mindset-academy

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