Heavy Carries, Walking and Dan John

Consummate Athlete Podcast

English - April 27, 2021 14:55 - 1 hour - 87.4 MB - ★★★★★ - 107 ratings
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Previous Episode: Return to Jumping - Dr. Mark Rocca

Next Episode: Ultra Running & Training Smart - Dylan Bowman

Strength Coach & Author Dan John discusses Strength, Walking, Heavy Carries, Peaking. We also discuss his training and body composition changes for an upcoming lifting contest.

Dan's Website - https://www.danjohnuniversity.com/

www.consummateathlete.com for Show Notes

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