Goal Setting and the Fun Middle
Consummate Athlete Podcast
English - October 16, 2020 14:46 - 19 minutes - 27.4 MB - ★★★★★ - 107 ratingsNutrition Health & Fitness Sports Running endurance cycling exercise movement nutrition outdoors running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Cycling Inside & Training Theory w. Joe Friel
Next Episode: Consistency and Training Fundamentals - Dan Cleather
Today we discuss the middle between where you are now and where you want to go, your point-A and your point-B. Whether you are going from a 4 hour to a 3-hour marathon or from a given health concern to being free of that and healthy, we talk about making the process fun and relevant. We look at common issues holding onto the past and looking ahead to the future, without enjoying the present.
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