Eating During Endurance Training & Racing - Kylee Van Horn

Kylee Van Horn returns to the Podcast to answer Training and Racing Nutrition Questions. Topics include overcoming 'trouble' eating during races, inability to swallow while racing, beet root juice, how much carb to take in, post - workout fueling, stage races and race foods.      Download or find links in your favorite Podcast App (remember to rate and review!) https://directory.libsyn.com/shows/view/id/consummateathlete   This episode is brought to you by The Payable Add-on for Google Forms. This add-on lets you collect payments for your events, school clubs, small businesses and more!  https://payableapps.com/

 

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