Coping with Injury, Numb Hands, Workout Frustration & Starting Strength

Consummate Athlete Podcast

English - October 15, 2019 14:16 - 43 minutes - 49.2 MB - ★★★★★ - 107 ratings
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Previous Episode: Running with Donkeys - Christopher McDougall

Next Episode: Your First Marathon - Caroline Schley

Today we discuss your questions about - Hand numbness on the bike - dealing with an injury that keeps you from your main sport - Getting frustrated with a workout - Moving indoors and/or switching between power meters - starting strength - do you need perfect form or instruction? Please consider supporting it by: a) Rate and review on your preferred app! Easy and Free! Thank You! b) Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast www.wideanglepodium.com/donate