Are you in a Plateau? Supplements? Post-workout for busy people
Consummate Athlete Podcast
English - July 30, 2019 13:48 - 44 minutes - 51.7 MB - ★★★★★ - 107 ratingsNutrition Health & Fitness Sports Running endurance cycling exercise movement nutrition outdoors running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Trail Running, Camping & Cooking - Morgan Sjogren
Next Episode: RANGE - Being A Generalist - David Epstein
Today we discuss: - How to know if you are plateauing and what to do about it - Supplements - are they good? - Post-workout for Busy People? Please consider supporting it by: a) Rate and review on your preferred app! Easy and Free! Thank You! b) Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast www.wideanglepodium.com/donate