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A Toolkit for Girls Running - Elizabeth Carey
Consummate Athlete Podcast
English - September 22, 2020 20:23 - 1 hour - 71.1 MB - ★★★★★ - 107 ratingsNutrition Health & Fitness Sports Running endurance cycling exercise movement nutrition outdoors running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Podiatrist Mark Gallagher Returns to Answer Your Feet Questions
Next Episode: Movement & Physiotherapy - Dalton Laino - Will Nicholson
Elizabeth Carey is the co-author of Girls Running - a go-to guide for everything girls need to know to run better—and love the journey while doing it! We discuss how parents, coaches, and athletes can better navigate puberty, mental health, and competitive sport.
Support the Show: a) Share an episode or post you like b) Rate & review b) Order Shred-Girls 2 https://amzn.to/2RBDlJy c) Donate at www.wideanglepodium.com/donate