Mindful takeaways from 2021 to bring into the new year w/ host Melissa D. Barry
Conscious Matters ® Podcast
English - December 30, 2021 17:00 - 21 minutes - 14.6 MBHealth & Fitness Religion & Spirituality Spirituality conscious consciousness conscious living mindfulness awareness wellness awakening transformation healing personal growth Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
I usually like taking the last week of December as a good time to take a breath and reflect on the last 12 months, step back, slow down to mindfully close this chapter before jumping into the new year. You perhaps feel the same at this time. Inspired to look back, contemplate and evaluate what has been going on in your life, your experiences, challenges, choices, commitments and desires, and now reassessing if they're still aligned with your path, your growth or if the cycle is done and there's nothing else to do other than to be grateful, detach, release and let it go.
In this episode, I'm doing just that. Clearing the path before the upcoming chapter of 2022.
Listen up to this gem,
Namaste listeners!
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SONG CREDITS
"Innocence" - by my friend Tamaraebi