Shadow integration - The path to freedom, wholeness & authentic living w/ host Melissa D. Barry

As Jung wrote, “Until you make the unconscious conscious, it will direct your life and you will call it fate.” Just like mentioned in the previous episode "Shadow self - Transmuting the unconscious into the conscious" shadow work is about bringing onto the forefront of our mind what has been hidden for the longest time with the aim of being free from hinderances and become whole again to live up to your true nature and potential.

Shadow work definitely helps remove any impediments from the relationship you have with others, yes - but more importantly the relationship you have with yourself. Living authentically, is about showing up to the world as the whole you with the positive and negative traits. To get there, you cannot be afraid of self exploring certain aspects of yourself.

Listen up to this gem,
Namaste listeners! 

GROW - CONNECT - PROFIT 

GROW  by learning about -

Finding inner balance through wholeness;Knowing yourself;The shadow as a part of our self-love journey; Reconciliation with all parts of yourself;Practical steps to your freedom quest by exploring your darkness;And more ...

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Website: www.consciousmatters.coSay hi on Instagram: www.instagram.com/conscious.mattersSubscribe to Conscious Matters Youtube channel for more talks about empowerment through holistic wellness

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Mentions:
- Carl Jung, Psychiatrist 
- Excerpt of 'Shadow Self: Embracing Your Inner Darkness' from  Mateo Sol
- C. Zweig & S. Wolf, authors

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SONG CREDITS
"Innocence" - by my friend Tamaraebi 

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