CAPC244 - What is CrossFit
Conquer Athlete Podcast
English - March 27, 2024 04:00 - 35 minutes - 48.3 MB - ★★★★★ - 33 ratingsHealth & Fitness athletes athlete coaching crossfit crossfitgames strength strengthtraining training workout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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When it comes to the Sport of Fitness, what is more important: Muscular Endurance, or Aerobic Capacity? This is the over arching question that Coach Jay and Coach Tommy discuss throughout this episode. They give their insights and arguments, as well as comparing top athletes with strengths in each area. This was a fun one, we hope you enjoy it as much as we did.