How to overcome comparison, productivity guilt and procrastination - Killing It In Quarantine

Feeling guilty about your productivity levels? Do you sometimes feel like everyone's life is moving forward apart from yours? If you do then get listening! Comparison is the biggest driver of productivity guilt and negative thoughts which then leads to procrastination.  In this episode Tiwa shares easy tips to overcome comparison and breaks down the science behind procrastination which will help you understand why you do it and how to stop.  The episode will help you move from not feeling good enough to practicing self-compassion and  feeling confident in your self-worth! Follow us on IG @Tiwalowla @Confidentandkillingit