165: Boo, Please Rest
The Worthy Of Show
English - November 23, 2021 15:28 - 14 minutes - 12.8 MB - ★★★★★ - 6 ratingsSelf-Improvement Education Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 164: The Danger of Self Awareness
Next Episode: 166: 7 Year Magic
If you’re anything like me, rest is a word that you’re not particularly fond of.
While sleep definitely sounds nice, there’s so much to do that you feel guilty for even considering it. You’re worried that if you stopped to rest, you won’t come back to it.
Or even worse, you’ll lose all of the progress that you’ve made.
You feel like you have so far to go that you just don’t have time to rest.
Boo – I feel you.
As someone who hates the idea of resting, I can’t even watch a movie without doing something else.
But I also realize that whether I like it or not, rest is essential to my recovery journey.
Like it or not, rest is essential to YOUR recovery journey.
Are you truly making progress?
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