119: It's Time to Forgive Yourself
The Worthy Of Show
English - June 15, 2021 17:31 - 17 minutes - 13.5 MB - ★★★★★ - 6 ratingsSelf-Improvement Education Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
It’s time to forgive yourself.
You may not even realize it but you’ve been holding onto a lot of guilt from the abuse and trauma that you’ve gone through.
You feel like you should’ve left sooner, that if it was that bad you would’ve dumped him instead of the other way around. Then there’s the guilt for the way you treated friends and family.
You’re kicking yourself because of the toxic behavior that leached through your personality from your trauma.
I understand how heavy this can feel.
In fact, we almost don’t even want to let go of it.
We feel as if we are undeserving of a guilt free life, we’re undeserving of forgiveness. It’s our lot in life to carry this with us as penance for what happened – what was done to us.
If you relate to this, boo you are so not alone. I’ve been there.
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