Modern Witch Mama
107 episodes - English - Latest episode: 13 days ago -You feel the call to awaken the divine feminine within, rediscover your Witchy Nature, and reclaim the Witch as a powerful divine feminine Goddess. Throughout history, Witches have been persecuted for practicing their intuitive healing arts - it's time to reclaim our inner power and take back the word Witch from the patriarchy.
I'm an Aries Sun, Virgo Rising, Aquarius Moon, bringing you practical and mystical tools for your witchy intuitive path, embracing your inner divine feminine Goddess power.
It's time to reawaken the Witch within and heal the wounds of the past. You were born ready.
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Episodes
Connecting With Your Spirit Guides with Laura West, Energy Healer and Psychic Medium
April 15, 2024 17:48 - 38 minutes - 17.4 MBLaura West, a registered nurse, psychic medium and energy healer, shares her journey into mediumship and the importance of combining science and spirituality. She emphasizes the role of intuition in everyday life and connecting with spirit guides. Laura provides tips for tuning into intuition and finding your spirit guide's name. She also offers advice for those interested in pursuing mediumship, including taking courses, practicing in development groups, and exploring different techniques. ...
Calling Back Your Inner Witch
March 22, 2024 15:24 - 28 minutes - 25.9 MBIn this episode I dive into what calling back your Inner Witch can look like for you - and how to go deeper if you are feeling called to. My Group Program UNBOUND begins the week of April 8! Get all the details and enroll: https://kellifemrite.com/unboundprogram --- Send in a voice message: https://podcasters.spotify.com/pod/show/modernwitchmama/message
Reclaiming the Witch: How Writing and Sharing Our Stories is Creating a Movement of Women Rising Up Take Back Our Power and Embody Soul Truths
January 23, 2024 18:33 - 43 minutes - 40.5 MBIn this Episode I chat with Kaitlyn Signorelli, Intuitive Confidence and Mindset Strategist, and my co-author in the upcoming book, Burned: Brave and Inspiring Women Who Have Overcome Their Fears to Speak Their Truth. We share more about our stories, why we chose to write in this book, what the messages in this book mean to us, and a brief excerpt from the book. We also dive into why this book is actually a powerful movement of women, rising up to embrace their confidence and speak their ...
Burned: Brave and Inspiring Stories From Women Who Have Overcome Their Fears to Speak Their Truth and Share Their Wisdom
January 17, 2024 22:39 - 32 minutes - 29.9 MBThis is a republish of a Facebook live event I did on Jan. 16, 2023. “This is a story of reclaiming the Divine Feminine voice; of reigniting the flame of the Goddess and everything that goes along with it—intuition, psychic abilities, becoming one with nature, and helping Mama Gaia heal from all of the continuing pain and violence that she undergoes." -Kelli Femrite, Burned The third book in the Wounded Women Series, Burned, is launching worldwide on January 25, 2024. I invite you to join my...
Holiday Emotional Stuff: What We Can Do to Feel Better
December 09, 2023 17:13 - 12 minutes - 11.6 MBThis episode was recorded on a whim, and is all about dealing with emotions and feelings that come up during the holidays. Instead of suppressing them, why not allow them to come up? Just because society dictates to us that holidays should be "happy" and "cheerful and bright" doesn't mean that we won't have to deal with shadows during the holidays. Grab your favorite beverage and tune in; this will be a supercharged Aries energy episode! Have you explored your Akashic Records yet? I'm off...
Holding the Space to Step into All Pieces and Parts of Yourself
November 05, 2023 22:46 - 21 minutes - 19.4 MBToday's episode is something I recorded on a whim, while driving (so please forgive the background noise!) But I thought it was an important topic - We don't have to choose which part of ourself to share - all pieces and parts of ourselves are equally important for us to step into our fully embodied self-expression. I am a Modern Witch and also an Intuitive Healer. I am a mom, a wife, a daughter, a friend, a colleague and a part of a Divine Feminine group of Healers. If you'd like to learn a...
What Embodying a "Modern Witch Mama" Means to Me
October 07, 2023 21:11 - 52 minutes - 48.9 MBToday’s episode is all about my background and how I got here as a Modern Witch Mama. How did all of this come to be? Tune in for my personal story; and how you too can embrace your inner witch, healer, divine feminine mystic or any other identity you resonate with that brings you back into your full power and self-expression. Welcome to the Modern Witch Mama Podcast! In the past few months I've been deep in my own spiritual journey, and figuring out what is the best path forward for this p...
Modern Witch Mama - Rebrand and Update
August 29, 2023 20:56 - 7 minutes - 7.14 MBWelcome to the Modern Witch Mama Podcast! In the past few months I've been deep in my own spiritual journey, and figuring out what is the best path forward for this podcast. I decided to take the leap and transition over fully to my Modern Witch Mama presence online. I also have a You Tube channel by the same name. I have personally rediscovered my Witch Roots and have embraced life as a Modern and Nature Witch - whilst simultaneously becoming a Reiki Healer, Hypnotherapist and Intuitive Me...
Collective Intuitive Energy Reading Week of 3-30-23
March 30, 2023 23:11 - 29 minutes - 7.31 MBThis is a collective energy intuitive reading for the week of 3-30-23 posted to my YT Channel Modern Witch Mama. These are energies you can expect coming up personally and within the larger collective. Join the Mom Intuitive Healing Circle Membership - Right now it's 50% off, so for only $22 per month you get access to: -Extended Intuitive Energy Readings & Readings by Star Sign -Reiki Healing Transmissions -Self-Hypnosis Guided Audios -Once per Month Healing Circle Zoom Call -New Moon and ...
Energy Clearing Meditation and Bonus Energetic Cord Cutting
March 10, 2023 21:35 - 35 minutes - 32.9 MBJoin me for an energy clearing meditation with a bonus energetic cord cutting (cut your ties to past people, events or past versions of yourself that you no longer want to impact your life!) Clear your energetic ties, and reclaim your personal power to launch into your next level! If you would love to receive monthly support in a community of other Intuitive Empowered Moms who are on their unique healing journeys, come join us in the Mom Intuitive Healing Circle. https://workingmamavirtua...
Full Moon in Virgo Healing Circle - March 2023
March 10, 2023 21:21 - 1 hour - 79.8 MBThis is a recent Full Moon Healing Circle for the Virgo "Worm" Moon March 2023 I broadcasted into my Facebook Group. To participate in a monthly New and Full Moon Circle you can join my monthly membership Mom Intuitive Healing Circle. https://workingmamavirtualsolutions.vipmembervault.com/products/courses/view/1106808 The Healing Circle also features an abundance of other support and resources including a once per month Healing Circle Membership Zoom Call, trainings and guest speakers on t...
Allowing Yourself to Ask for What You Truly Want
February 02, 2023 17:45 - 26 minutes - 11.4 MBAllowing the space for your intuition and for your higher self to reflect and understand what it is you're truly desiring to create, to manifest, to bring to life is the first step toward manifesting your goals. Listen more to hear about how you can tap into this powerful energy. My new membership the Mom Intuitive Healing Circle is open for enrollment! This is about flowing in your divine feminine power to co-create your most magical life Born of your higher self. You're not only going to he...
Special Announcement- Manifest Your Big Vision Workshop goes live today!
February 01, 2023 16:24 - 5 minutes - 4.68 MBWooo-hooo! 🥳🥳🥳 Today is the day!! I am so excited to share with you guys that the 2023 Manifesting Vision Board Workshop is today (it's also Imbolc, the celebration of the beginning of Spring!) and I don't want you to miss the opportunity to come join us on Zoom for a magical 90-minutes of tapping into your big vision for the year using your higher self to guide your goals! We'll be using oracle/tarot cards to tap into messages you're meant to receive for your big vision, and I'll be giving ...
Full Moon Collective Energy Reading January 6, 2023
January 06, 2023 20:18 - 15 minutes - 7.04 MBToday is the first full moon of the year, in the sign of Cancer. Called the "Wolf Moon," named after the hungry wolves howling in the dark nights of January, this full moon is a time of deep introspection and reflection on our goals for the year ahead. The energies of Mercury and Mars in retrograde are not great for hustling energy at the moment, so use this time instead to dream and plan for the upcoming year. If there ever was a potent moon for releasing past baggage, limiting beliefs, sto...
Starting Your Year With Quiet Intention and Reflection
January 05, 2023 17:59 - 27 minutes - 25.6 MBSometimes we just need an intentional reset period. With the energies of Mercury and Mars retrograde right now, it's perfect to do something intentional to reset your mind, body and soul instead of diving into rigorous routines right away. And if you want to join my new membership where we intentionally show up each month in tune with the cycles of the seasons, the elements and the moon, then check out the link in comments to sign up for the first month where we're going to focus on going in...
Oracle Energy Reading Dec. 13, 2022
December 13, 2022 20:54 - 43 minutes - 39.7 MBYour weekly oracle energy reading for Dec. 13, 2022. Each week I'll be releasing a new collective reading on the Moms with a Purpose Podcast so you can receive a guided energy message for your week ahead. If you're being called to dig deeper into your personal energies I do offer 1:1 spiritual intuitive coaching and hypnotherapy, as well as private spiritual readings. Go to https://kelllifemrite.com to book a session or for more details. For the 7-Day Chakras Rebalancing for the Holidays Audi...
3 Steps to a Quick Energetic Reset and a Special Announcement!
October 21, 2022 21:24 - 36 minutes - 19.3 MBJoin me as I recap the 3 Steps to a Quick Energetic Reset, that I talked about in my FREE Energetic Reset Retreat this past week (You can still get in on this energy-shifting event, it's going to be up on the private podcast feed until the end of next week- Just go here to sign up.) I'm also announcing my Group Program SHIFT - SHIFT is a transformative 8-week group coaching program to reclaim & recalibrate your inner power so you can step into your biggest vision for your life 🦋 without the...
The Energetic Reset Retreat is Live! There's Still Time to Join Us.
October 19, 2022 17:09 - 11 minutes - 10.1 MBJoin my free 3-day retreat - The Mom Entrepreneur Energy Shifting Retreat Where you will experience an energetic SHIFT so you can fully step into pursuing your big, wild goals consistently and sustainably and by using your unique energy and intuition to manifest your dream life & business. 🌻 It’s time to rewrite the rules for our lives and what we imagined was possible. The Mom Entrepreneur 3-Day Energy Shifting Retreat that will help you: Step fully into pursuing your goals without lett...
Modern Witch Mama (Trailer)
October 14, 2022 15:56 - 59 seconds - 946 KB--- Send in a voice message: https://podcasters.spotify.com/pod/show/modernwitchmama/message
Moms With a Purpose (Trailer)
October 14, 2022 15:56 - 59 seconds - 946 KB--- Send in a voice message: https://anchor.fm/moms-with-a-purpose/message
Announcing the Mom Entrepreneur Energetic Reset Retreat: October 19-21, 2022
October 07, 2022 16:33 - 6 minutes - 4.23 MBARE YOU WONDERING WHAT IT REALLY LOOKS LIKE TO OVERCOME YOUR INNER IMPOSTER? The actual process of overcoming imposter syndrome may seem slow at first. Why? Well because you’ve never fully understood why it keeps creeping up in your business and life, let alone fully addressed this pesky syndrome. Changing your thoughts? Cultivating safety and trust in your body? These don’t sound like easy things, do they? It’s like working out - difficult at first. Once you build a routine and see ...
Why Investing in Yourself has the Power to Massively Shift your Energy & Mindset
September 22, 2022 12:24 - 50 minutes - 34.9 MBWhat does it mean to "invest in yourself" as a Mompreneur? It means that you're not only taking care of your business, but also your own personal growth and development. It's important to remember that no one else is going to do this work for you—you have to step up and do it yourself. You have to take responsibility for your own happiness, growth, and success. When we invest in ourselves, we create an environment where we can thrive and grow. We get the support we need to make changes tha...
Facing Fears and Stepping into Your Own Version of Success
September 09, 2022 01:34 - 15 minutes - 12.7 MBThis episode is all about facing your fears and stepping into your own version of success. It's easy to get caught up in the day-to-day, but sometimes it can be helpful to take a step back and look at what you're working towards. I'm here to tell you that your fears are real, but they don't have to hold you back. You can face them, step into your own version of success and make the world a better place for everyone involved. Fear is a natural part of life. It's an emotion that can make you fe...
Embracing Your Multi-Passionate Nature in Entrepreneurship
September 08, 2022 19:44 - 16 minutes - 7.36 MBBonus episode on some thoughts around embracing our multi-passionate natures as mom entrepreneurs and creatives and how we can determine which ideas to launch into business offers. Get in the SHIFT program waitlist - https://the-working-mom-collective.ck.page/13614b6f3e --- Send in a voice message: https://podcasters.spotify.com/pod/show/modernwitchmama/message
Oracle Energy Reading August 30, 2022
August 30, 2022 17:43 - 17 minutes - 7.95 MBYour weekly Oracle Energy Reading for 8-30-22 - Each week I’ll be releasing a new collective reading on the Moms with a Purpose Podcast so you can receive a guided energy message for your week ahead. If you are being called to dig deeper into your personal energies in a 1:1 container I’m offering a summer mini 1:1 intuitive coaching session! If you are ready to go deep and start to unwind some of your underlying stories and resistance, this may be what your soul is calling you to do. And we’l...
Take Back Your Power and Start Making Decisions That Lead You to Your Dreams
August 17, 2022 02:30 - 24 minutes - 16.8 MBAre you struggling with the decision-making process? Have you been putting off making decisions that lead you to your dreams? If you're ready to take back your power and start making decisions that lead you to your dreams, then this podcast episode is for you Deciding how to live your life is one of the most important decisions you'll ever make, and it's a decision that can really have a big impact on your future. S4:E16 Take Back Your Power and Start Making Decisions That Lead You to Your Dr...
The Path to Owning Your Truth and Trusting Your Intuition
August 08, 2022 13:55 - 45 minutes - 26.3 MBWhy is it important to own your truth and trust your intuition? When you're a mompreneur, you have to make decisions quickly. You can't afford to waste time doing things that don't work or aren't right for you. And when you don't know where the right path is, how do you know which way to turn? How do you know if the path you're on is right? When it comes down to it, we're all incredibly intuitive beings. Our intuition guides us through life—it helps us make decisions and solve problems, and i...
Cultivating Authentic Connections in Life & Business
August 01, 2022 12:43 - 55 minutes - 31.8 MBSometimes, you just can't get away from the people you grew up with. Maybe they're your coworkers, or maybe they're just friends of your family. Maybe they live right next door to you, or maybe they're back in college. Whatever the case, sometimes these relationships are hard to shake—even if they've changed over time and moved on from their days as primary caregivers when you were a kid. But how do you know if your connection is authentic? When I talk about cultivating authentic connections ...
Creating Abundance From Clarity
July 26, 2022 00:00 - 16 minutes - 5.51 MBIn this week’s solo episode, I’m talking about how you can start to create your own abundance from getting super clear on your manifestation goals. Clarity is where you can create abundance. When you're not sure what to do or how to do it, it's easy to get stuck in the middle of the road—and nothing ever gets done. But when you have clarity, that's when you can create abundance! You'll know exactly what you need to do, and how to do it. And because you know what's coming next, there's no ro...
Oracle Energy Reading July 20, 2022
July 20, 2022 17:59 - 13 minutes - 7.76 MBYour weekly Oracle Energy Reading for 7-20-22 - Each week I’ll be releasing a new collective reading on the Moms with a Purpose Podcast so you can receive a guided energy message for your week ahead. If you are being called to dig deeper into your personal energies in a 1:1 container I’m offering a summer mini 1:1 intuitive coaching session! If you are ready to go deep and start to unwind some of your underlying stories and resistance, this may be what your soul is calling you to do. And we’l...
Using Body Intuition & Syncing Your Cycle For Designing An Intentional Life and Business
July 18, 2022 05:00 - 44 minutes - 30.5 MBHi moms! In this episode, we will be talking about Using Body Intuition & Cyncing Your Cycle For Designing An Intentional Life and Business. It's hard to be intentional when you're busy with your day-to-day responsibilities. But one way to make sure you're doing the things that matter most is by listening to your body intuition to design an intentional life and business. Syncing your cycle can help you build a schedule that works for you by helping you determine where and when you feel the mo...
Oracle Energy Reading July 14, 2022
July 14, 2022 20:18 - 13 minutes - 9.1 MBYour weekly Oracle Energy Reading for 7-14-22 - Each week I’ll be releasing a new collective reading on the Moms with a Purpose Podcast so you can receive a guided energy message for your week ahead. If you are being called to dig deeper into your personal energies in a 1:1 container I’m offering a summer mini 1:1 intuitive coaching session! If you are ready to go deep and start to unwind some of your underlying stories and resistance, this may be what your soul is calling you to do. And we’l...
What to do when your manifestation isn’t happening
July 13, 2022 17:44 - 15 minutes - 10.7 MBIn order to trust that the intuitive nudges being given to us are there for a reason, we must surrender our agendas for just a moment. Even just a minute or two of surrendering can bring clarity. Meaning, drop what outside influences tell you is right for your life. 👀 And drop any preconceived notices of what you assumed your life would look like. Instead, turn inward. Tune into your higher self. Surrender to the alchemy of your life, be one ...
Oracle Energy Reading July 5, 2022
July 05, 2022 17:58 - 14 minutes - 10.1 MBYour weekly Oracle Energy Reading for 7-5-22 - Each week I’ll be releasing a new collective reading on the Moms with a Purpose Podcast so you can receive a guided energy message for your week ahead. If you are being called to dig deeper into your personal energies in a 1:1 container I’m offering a summer mini 1:1 intuitive coaching session! If you are ready to go deep and start to unwind some of your underlying stories and resistance, this may be what your soul is calling you to do. And we’ll...
The Art of Slowing Down
July 04, 2022 16:02 - 25 minutes - 20.1 MBIn today's solo episode I'm diving into how sometimes slowing down is the answer you are seeking. We can get so caught up in "doing all of the things" sometimes that we don't take the time to slow down and reassess where we are at, and where we'd like to go next. This week I invite you to slow down, assess where you are, where you'd like to go/ what you'd like to manifest next, and then start taking those aligned action steps toward your intended direction! Join Kelli Femrite in the Moms W...
Oracle Energy Reading June 30, 2022
July 01, 2022 20:03 - 24 minutes - 14.2 MBYour weekly Oracle Energy Reading for 6-30-22 - Each week I’ll be releasing a new collective reading on the Moms with a Purpose Podcast so you can receive a guided energy message for your week ahead. If you are being called to dig deeper into your personal energies in a 1:1 container I’m offering a summer mini 1:1 intuitive coaching session! If you are ready to go deep and start to unwind some of your underlying stories and resistance, this may be what your soul is calling you to do. And we’l...
Oracle Energy Reading for Summer Solstice 6-21-22
June 21, 2022 15:21 - 15 minutes - 6.96 MBYour weekly Oracle Energy Reading for 6-21-22 - The Summer Solstice. Each week I’ll be releasing a new collective reading on the Moms with a Purpose Podcast so you can receive a guided energy message for your week ahead. If you are being called to dig deeper into your personal energies in a 1:1 container I’m offering a summer mini 1:1 intuitive coaching session! If you are ready to go deep and start to unwind some of your underlying stories and resistance, this may be what your soul is callin...
Why is developing our intuition so important?
June 15, 2022 23:07 - 29 minutes - 16.9 MBWe all know that intuition is super important, but we don't always talk about it. So in today’s episode, I will be sharing with you why Intuition is so important especially when it comes to our lives and businesses. Intuition is one of the most powerful tools we have as humans. It's that feeling you get when you know something is right, even if there's no logical reason for it. It's the gut instinct you can't shake off no matter how many times you try to tell yourself otherwise. It's your inn...
Spiritual Health and Wellness in Entrepreneurship & Beyond
June 15, 2022 22:58 - 1 hour - 40.7 MBHave you ever felt like you were doing everything right, but your inner well-being was still off? I know how that feels. It's like you can't seem to get a handle on it no matter what you do. In today's episode we're going to dive into finding ways to put your mind and body into a state of balance so that you can stay focused on your goals without feeling stressed out or burnt out. Meet Taylor Rae, Spiritual Awareness Coach, this week's guest. I know that being a mompreneur can be really chall...
Mindset, Movement and Manifestation: The Three M's to Getting What You Desire
June 15, 2022 18:40 - 14 minutes - 11.9 MBMindset, Movement and Manifestation: The Three M's to Getting What You Desire We are living in a time where the world is changing quickly. The way we view the world, and what's possible, is shifting. Mom Mindset, Mindset Manifestation Academy is a community of women who are on a mission to unlock their potential and make their dreams come true. We believe that our mindsets affect our manifestations, and that by changing our mindsets we can change the world. Our mission is to help you realize ...
Bonus Manifestation Meditation
June 15, 2022 18:22 - 11 minutes - 23.7 MBIn this bonus episode, we are going to meditate. Today's meditation is a special one that I've been looking forward to sharing with you all for a while now. It's called "Discovering Your Future State in Your Manifestation Process." It's a simple exercise that will help you visualize your ideal self, which will help you manifest what you want more quickly and easily. It's a guided meditation that will help you get clear on what it is you want to manifest, and how to do it. Let's sta...
Take back control of your life & career, work less and make more money
May 16, 2022 20:08 - 28 minutes - 19.3 MBYou've been told your whole life that you can't have it all. You're a mom and a wife, but you also have to work. You love your job, but it takes up half of your day. And you have to be there for the kids when they get home from school and need help with their homework, or when they're sick and need comfort. You feel like there's no time left over for yourself anymore—and even if there was, you're not sure how to make yourself feel better when things are so hectic. But here's the truth: You ca...
Join me in the Mama Manifesting Challenge May 9-12!
May 07, 2022 14:21 - 8 minutes - 6.49 MBYou've got a big vision for your life and your business. You want to do work that matters, and you want to live in a way that's aligned with your values. But how do you make it all happen? We know the feeling: sometimes it feels like there are just too many things going on at once, and so many of them are competing for our attention that we don't even know where to start. The good news is that there's an easy way to get started—a simple process that will allow you to solidify your dreams int...
Trusting the Process of Manifestation
May 02, 2022 17:50 - 8 minutes - 5.98 MBSeason 4 Episode 3 Trusting the process of manifestation In this brand-new solo episode I’m diving into trusting the manifestation process and how you can begin to trust that the things you are calling into your life are on their way to you. We all have our own ideas about how things are supposed to go. And if we can’t control the process, it’s easy to lose trust that things will work out for us. But when we can let go and trust the process of manifestation—even when it looks impossible—we cr...
Finding Love & Joy in Motherhood, Marriage & Relationships - through using our Intuition and Self Acceptance
April 25, 2022 13:53 - 47 minutes - 27.1 MBThere is a lot of confusion about what motherhood, marriage and relationships should look like. Society has an idea of what this should be, the media has an idea of what this should be and our friends and family have an idea of what this should look like. Many women think they are failing because they don't fit within the mold that others have set. What if we could find joy and love in motherhood, marriage and relationships without having to fit into a mold? What if we could use our intuit...
Energy, Manifestation & Mindset 101
March 21, 2022 10:00 - 34 minutes - 23.8 MBIn this brand-new solo episode I’m diving into the concept of manifestation, and how you can start taking 3 actionable steps today to manifest your big goals in your life & business. My program Mom Mindset & Manifestation Academy is open for enrollment! It’s an 8-week group coaching program in which we will dive deep into using energy, mindset & Manifestation to help you harness your inner power to pursue goals that are born from your unique intuitive expression. We will use a combination of ...
How to leave perfectionism behind in motherhood
January 24, 2022 06:00 - 31 minutes - 18.1 MBIn December I hosted a challenge in my Facebook Group Moms with a Purpose. This is the audio from that live challenge, The Purposeful Mom Challenge. Join me in the Moms with a Purpose FB Group for more challenges, pieces of training, and content into 2022! I'd love to see you there! https://www.facebook.com/groups/workingmomcollective And if you're ready to discover your passions, define your version of success and start making a plan to show up in 2022 fired up to reach your life ...
Exploring your passions & super powers to find your ideal career/business
January 21, 2022 16:48 - 33 minutes - 17.2 MBIn December I hosted a challenge in my Facebook Group Moms with a Purpose. This is the audio from that live challenge, The Purposeful Mom Challenge. Join me in the Moms with a Purpose FB Group for more challenges, pieces of training, and content into 2022! I'd love to see you there! https://www.facebook.com/groups/workingmomcollective And if you're ready to discover your passions, define your version of success and start making a plan to show up in 2022 fired up to reach your life an...
Getting in the right mindset to tackle your goals
December 17, 2021 18:30 - 36 minutes - 20.6 MBIn December I hosted a challenge in my Facebook Group Moms with a Purpose. This is the audio from that live challenge, the Purposeful Mom Challenge. Please note you will hear me interacting with members, and this is not a typical interview-style podcast. Day 1 of the Challenge was all about getting in the right mindset to tackle your big goals. I talked about how you can start to shift your mindset in order to truly start to formulate goals in your life that feel attainable and that make...
Helping Moms Become Naturally Healthy, No Gimmicks Required, with Lahana Vigliano
November 29, 2021 10:44 - 49 minutes - 28.4 MBEating wholesome food could transform your health, mood, and outlook in life altogether. Lahana Vigiliano, a board-certified clinical nutritionist and CEO of Nuvitru Wellness, a company that helps women and moms with concerns relating to health and nutrition. A lot of women suffer from diseases that are affected by the food they consume or the lifestyle they lead. What triggers one’s condition may not be the same trigger others have, and we have to understand the differences between the...