HOLLY ZARSKI; Prioritization, Entrepreneurship & Life, How to Put Yourself First as a Mom

Confessions of a Bikini Pro

English - November 03, 2023 07:00 - 1 hour - 229 MB - ★★★★★ - 299 ratings
Fitness Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: ERIN GALES; Neurodivergence, Knowing your Needs, Awareness of Burnout & Fitting Prep Into your LIfe

Next Episode: KENDALL CALL; Hedonic Eating, Normal vs Optimal Hormones, Leaving Nursing for Functional Coaching

Today I speak with IFBB Pro Holly Zarski, a native Floridian who was part of the 2012 Etsy boom creating one of the top Etsy wedding sign shops ‘Z Create Design’ and has since expanded their line of custom products to larger than life backdrops and installations for weddings and parties with ‘Golden Hour Rentals’. She started competing in March of 2020, days before the world shut down, placing 2nd in open, followed by two first placings in Fall 2021, and ultimately winning her pro card at Masters Nationals in Pittsburgh in 2023. Holly is a mom to two young boys and is constantly trying to find a balance between motherhood, entrepreneurship and fitness.

Holly is so open about life as a mom, entrepreneur, and competitor. You don’t want to miss this conversation!

TOPICS COVERED

-competing with no athletic background

-History of Eating Disorders

-Discovering Health & Wellness Through Competing

-Food Sensitivities

-Taking long off-seasons and an initial building phase

-Prepping as a mom

-Prepping as a business owner

-Fitting fitness into a busy life

-Impact of competing on our business

-listening to God about when it’s time to move on