Shannon Rolston on How We Can Battle Burnout & Better Define Success
Compete Every Day with Jake Thompson | A Show for Driven Leaders
English - June 09, 2021 05:30 - 26 minutes - 24.6 MB - ★★★★★ - 166 ratingsSelf-Improvement Education Health & Fitness Mental Health competeeveryday personaldevelopment selfimprovement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: It Sucks, But Failing Can Do This for You
Mental Performance Coach Shannon Rolston joins the podcast to talk about success, burnout, and the importance of taking time to rejuvenate the body and mind. She shares how her background in yoga has influenced her understanding of the power of thoughts, mindset, mental agility, and the need to be grounded in the present moment.
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