Defining Your Mindset to Build it Better with Samantha Gilmore
Compete Every Day with Jake Thompson | A Show for Driven Leaders
English - February 10, 2021 14:30 - 32 minutes - 30.1 MB - ★★★★★ - 166 ratingsSelf-Improvement Education Health & Fitness Mental Health competeeveryday personaldevelopment selfimprovement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The solution that’s right for you might be different from one that works for someone else. Approaching problems and challenges at an individual level is what New York Mets Mental Performance Coach Samantha Gilmore does every day. This week, she shares tips for building self-awareness and learning to identify what makes you tick, so you can develop a plan for utilizing your strengths to overcome challenges both on and off the field.
Even the most experienced players know when to ask for help, whether it’s to develop their physical skills or get some mental performance coaching. Regardless of if you’re an athlete or not, it’s important to use all of the tools you have at your disposal to craft your path to success. By learning to understand your own thought processes, you can define your baseline, and then use your past performances to shape a strategy and solution that’s right for you.
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