Battling Back Against Adversity

Compete Every Day with Jake Thompson | A Show for Driven Leaders

English - July 23, 2021 05:30 - 6 minutes - 6.11 MB - ★★★★★ - 166 ratings
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Previous Episode: Julia Allain on Why We Need to Work Our Mental ABS

Next Episode: Are Your Habits Making You Better?

Anxiety is caused by focusing on things outside of your control & worrying about a future that hasn't happened. Be encouraged this week with how to battle back against anxiety and shift your focus to something more productive.

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