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Become The One To Find The One, with Allana Pratt, Ep #102

Peter O. Estévez Show

English - October 01, 2021 07:00 - 52 minutes - 36.1 MB - ★★★★★ - 67 ratings
Education Health & Fitness mental illness addiction health/healthcare alcoholism self-help educational inspirational sobriety healing mental health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Aliens, AI and Panama Papers, with Chris Mattmann Ep #101
Next Episode: Rock Bottom To Rock Star, with Ryan Blair - NYT Best Selling Author, Ep #103

In this episode of the Peter O. Estévez Show, we have intimacy expert Allana Pratt. Allana is the author of six books, has a podcast, and has the world’s first partnering app, HeartMates. She’s all over the place on the internet and social media. I heard her live on Instagram on a drive home, and I knew I had to bring her into the community. You’ll want to listen to her wisdom, knowledge, and expertise.


You will want to hear this episode if you are interested in...

Becoming the One [02:24]How do we cultivate self-worth? [08:38]The four elements of trauma recovery [14:18]Chaos brings order [24:21]Learning to listen [39:50]Communication is the relationship [48:04]What is Allana working on now? [49:34]


Resources & People Mentioned

What is HeartMates | An Origin Story Like No Other


Connect with Allana Pratt

Their websiteOn InstagramOn TwitterOn LinkedinOn FacebookOn YouTube


Connect With Peter O. Estévez

www.peteroestevezshow.com Follow on Facebook Follow Coming Clean on InstagramFollow Peter on Instagram


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