Coffee with Colleen Hammond
55 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 17 ratingsTop tips and practical ideas for looking, feeling, and living your best life. Topics and guests discuss image and style, emotional intelligence, body language, relationships, health, self-improvement, building a successful business, and more. Get life coaching and practical strategies that you can implement immediately with former network anchor and personal brand strategist Colleen Hammond and her guests. Coffee with Colleen rolls fun, family, and faith into every episode.
Colleen has found that confidence is a double-sided coin. Her mission is to inspire people to become more than they thought they could be. To teach them to be authentic from the inside-out and cultivate their self-worth. To help them know that they are “enough”, help them live a balanced life, and help them apply ethical principles to make a significant difference in the world.
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Episodes
7 Tips to Stop Negative Self-Talk and Be Positive
December 30, 2020 15:00 - 19 minutes - 26.2 MBNegative self-talk is one of the most crushing behaviors we do to ourselves. Most people have dealt with some sort of negativity their entire lives. Negative experiences start during childhood and continue throughout our adult lives. It's NORMAL! What's troubling is when we start talking to ourselves in a negative manner. On this Coffee with Colleen, I'll share 7 ways you can STOP negative self-talk in its tracks!🥰
3 Rules So You Will Make a Great First Impression!
December 28, 2020 15:00 - 12 minutes - 17.1 MBYou have less than 7 seconds to make a great first impression, so you'll want to pack a lot of punch in those moments! On this *Coffee with Colleen*, I'll share the 3 most important things to master to improve your chances of making a spectacular first impression! 🥰
How to be Happy in 10 Simple Steps
December 28, 2020 15:00 - 15 minutes - 21.2 MBTake these 10 simple steps to be consistently happy and resilient in your business and personal relationships and approach! Colleen Hammond mentors people who are ready to transform their digital image, personal image, or business image for success.
Do You Care What People Think About You?
December 28, 2020 15:00 - 34 minutes - 48 MBDo you care what people think about you? SHOULD you care? And how do you deal with backstabbers, gossips, and online trolls? On this *Coffee with Colleen*, I'll share tips and tricks to deal with this -- whether in the workplace, with 'friends', or at church (gasp!).
10 Reasons Why You Want a Capsule Wardrobe
August 18, 2020 16:00 - 12 minutes - 18.8 MBCan't imagine a closet that's NOT bulging (but you still don't seem to have 'just the right thing' to wear)? Feel guilty about donating items (with tags)? I'll share my top 10 reasons that a Capsule Wardrobe WILL make your life MUCH better!