The Self-Love Episode

Coffee & Heels

English - March 09, 2020 14:00 - 30 minutes - 21 MB
Self-Improvement Education Society & Culture Relationships business education self-improvement self love happiness coffee tea healing start your day life philosophy Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How To Stay Balanced When Shit Happens

Next Episode: How to Show Up in the Face of Adversity

You hear it all the time, but what does it really mean? Self-Love.

In today's episode, we talk about the routines and sacred rituals you invest in that give back to Y-O-U! How do you start your day? What do you do to recharge? How do you talk to yourself? Are you addicted to the struggle?

Together we'll explore how to cultivate, maintain and focus on:

- your on-going personal journey
- your internal resources
- stronger structures in your life.

So join us and get ready to feel better...right now!