Ep 40 - On-Air Coaching Call with Community Member Megan
Radiant Joy Motherhood
English - December 17, 2022 16:00 - 35 minutes - 24.3 MBParenting Kids & Family Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 39 - Whole Body Wellness with Shannon Wright
On-air Coaching Call time! We love these episodes because they are real-life and unscripted. Today I am chatting with Megan and her main question initially was "How do I react when my daughter does something that's really unacceptable?"...but the real question was "How do I regulate my emotions enough to do what I know I should be doing?"
In this episode you'll find:
Here is a link to the IG Video that shows some fun breathing exercises: https://www.instagram.com/stories/highlights/18097717303157364/
Support the showConnect with Lynn on instagram @HappyMamaWellness. Looking for more support with parenting and motherhood? Check out the Happy Mama Wellness Community here!