Ep. 39 - Whole Body Wellness with Shannon Wright

Shannon is an RN by trade who became a SAHM to 4 kids and entrepreneur with an ecommerce business to  encourage other moms to live with courage in whole body wellness.  

What we discuss in this episode:

Shannon shares her journey from being an RN to being a Mama of four who chose to stay home with her children but also wanted to honor who she is.The issue with defining motherhood with the "doing" rather than the "being".What Whole Body Wellness is and why we should be paying attention to it.Shannon's journey and experience with Postpartum Anxiety.How our Happy Mama Wellness Community monthly workbook highlights the wheel of life and if one spoke is broken, the wheel doesn't work.Lynn shares part of her journey with Postpartum Anxiety and how it came back in full force during COVID.How COVID added an extra layer of stress and anxiety and how that made asking for help and having support even more important.Shannon shares several of her go-to tools for addressing whole body wellness (from her "25 Whole Body Wellness Hacks for Busy Moms" linked below).

Resources and Links:

Website: https://msha.ke/shanwright/Instagram: @shanwright56Facebook: https://www.facebook.com/shannon.wright.355Shop: https://modere.co/3rKwa52 "25 Whole Body Wellness Hacks for Busy Moms" Free Download Black Friday Deal - Use Referral Code 3667346 Support the show

Connect with Lynn on instagram @HappyMamaWellness. Looking for more support with parenting and motherhood? Check out the Happy Mama Wellness Community here!