Do you feel overwhelmed or anxious about your business? Are you frustrated with your unhealthy work life balance? What if you could transform your habits, mindsets, and improve your leadership skill set all by journaling? Today, we learn why you don’t have to be 16 year old victorian school girl in order to journal!


On this episode, Chad Lingafelt chats with Antonio Garrido, Leadership Expert and Author of My Daily Leadership: A Powerful Roadmap for Leadership Success.


Antonio has over twenty-five years in senior leadership positions and is an expert in leadership transformation helping to shape high-performance leaders.


Today, Antonio shares his story about learning to journal and how transformative it has been in his career and others that he has coached


Journaling is an activity that many people associate with high school students or aspiring writers, but it's a powerful tool for leaders.


It allows leaders to reflect on situations, which helps them become better equipped to handle the pressures of leading a team. It also allows leaders to gain insight into how they approach situations and make improvements to their thought processes.


This is an excellent conversation for leaders that want to go from good to great!


Connect with Antonio Garrido

Website: https://www.mydailyleadership.com/
LinkedIn: https://www.linkedin.com/in/antoniogarrido/
Buy the Book My Daily Leadership: A Powerful Roadmap for Leadership Success: https://www.amazon.com/My-Daily-Leadership-Powerful-Roadmap/dp/1637581807/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1674750792&sr=8-2