fiTfany Project Ep 6: Help is Not a 4-letter Word
Coaching & Cocktails
English - July 30, 2021 10:00 - 1 hour - 47.1 MB - ★★★★★ - 35 ratingsNutrition Health & Fitness Fitness fitness nutrition bodybuilding mindset health coaching advocacy women empowerment comedy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Ep 6: Check in 4 Part 2, week 18 April 18, 2021
Summary: Picking up where we left off with part 2 of the week four check in, the conversation turns to the very critical discussion of mental health and taking care of yourself. Tiffany bravely talks about her own experience and struggles with a certain diagnosis. After the session Tina and Brandi break down their thoughts on the revelation and how it impacts progress.
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