fiTfany Project Ep 3: Sometimes You’re the Windshield and Sometimes You’re the Bug
Coaching & Cocktails
English - July 30, 2021 07:00 - 1 hour - 45.4 MB - ★★★★★ - 35 ratingsNutrition Health & Fitness Fitness fitness nutrition bodybuilding mindset health coaching advocacy women empowerment comedy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Ep3: Check in 2, week 7, January 31, 2021
Summary: Tiffany has been GOING THROUGH IT since her last check in. In this episode she reports the good, bad and ugly of her last four weeks. After an incredible epiphany about some long-standing nutrition habits, she discusses how she needs to be very purposeful in her “me time” in order to stay on track. Brandi and Tina give their opinions on it all after the episode, what else is new!
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