Suicide statistics continue to rise and depression is typically the catalyst to suicidal thoughts. Since depression looks different for everyone, so it is hard to know who is going through it until it becomes critical. In this episode we discuss our personal experience with suicidal thoughts and how we have moved through it. We want to give people a place to go for mental health resources. Here is the link to the resource document Janessa discusses in the podcast https://www.motivationalmonsters.org/programs