Show highlights include:

Why coaching credentials don’t mean squat (4:17)   How a trainer can stunt your progress and make you worse off (6:40)  Why you’ll get better results by working with a fun coach (7:04)  Why you should always run away from coaches who verbally abuse you (12:26) 

Please email me at [email protected] and let me know your thoughts about what makes a good coach. 

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