Welcome to the trailer of my 2nd Episode on my new Podcast Show "Coach G - Transforming Athletes and Purpose Driven People"


In this Episode I will be talking about Performance Habits Of A Rugby Player. Players are always asking me what it takes to become the best and that is not an easy question to anwser.


In this episode I will be sharing 5 Performance Habits:


Mental PreparationPhysical PreparationNutritionRecoveryBalance


If you are a rugby player, coach or athlete don't miss this episode


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