How to handle tough days

Well Balanced

English - November 15, 2021 06:00 - 14 minutes - 19.8 MB
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Previous Episode: Introducing Well Balanced

Next Episode: 2. How to tap into your inner comedian

Balance Meditation Coaches Ofosu and Leah talk with Psychologist Todd Kashdan about how to handle days when you don't feel great and you don't really know why.

Email [email protected] to let us know what you think of this episode. And follow this link to preorder Todd's book: https://bit.ly/3Hqdcbq