Part 2. Food and diet: Eating in a way that puts you in control
Closeness
English - July 14, 2018 06:30 - 34 minutes - 48.4 MB - ★★★★★ - 125 ratingsSexuality Health & Fitness Education Courses Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Intimate thoughts on eating and diet
Next Episode: How to recognize a breakup before it happens Part 1
Closeness with another person starts with feeling great about yourself. Our eating habits, at least partially, dictate how you look and feel.
In today’s episode we’ll explore:
Roadblocks to an elimination diet
Managing our cravings
Sustaining a healthy diet with …