Closeness with yourself: 5 pillars of self care
Closeness
English - January 11, 2019 01:52 - 22 minutes - 31 MB - ★★★★★ - 125 ratingsSexuality Health & Fitness Education Courses Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Being close with other starts with caring for yourself and knowing how to keep yourself in alignment. In this episode we discover the power of presence. This alone can dramatically improve your life. We’ll then look at physical activity that …