Finding the Breath in the Body | Ajahn Kovilo & Ajahn Nisabho
Clear Mountain Monastery
English - March 02, 2024 00:27 - 45 minutes - 33 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this session, Ajahn Kovilo and Ajahn Nisabho discuss the intersection between breath meditation (ānāpānassati) and mindfulness directed toward the body (kāyagatāssati).