Ep 27 Tami Matheny: Mental Game Coach Helping Athletes (and all of us) Build Confidence

Are you a confident person? How do you handle pressure?  Stress?  Do you have a positive mindset? How is your self-talk?  Building confidence and having a positive mindset can have a huge impact on our lives. My guest today, Tami Matheny, is a mental game coach who helps athletes (and non-athletes too!) build confidence to perform on the field and in life to be the best person they can be. Listen in to hear the 4 ways you can start building your confidence today!

Tami is the owner of Refuse2LoseCoaching and author of “The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence” and “The Confidence Journal.”  She assists people in all walks of life with improved confidence, focus, motivation, mental toughness, leadership, and teamwork. Tami has a passion for helping others build a foundation of confidence.  

“The thing that I see that affects confidence the most is the comparison.”

“We were all made unique and I think that is the beauty of it. And that’s finding the special strengths, the special traits, the special skills that we bring to this world, forget even athletics, but as human beings.”

“Your mind is the most important thing you have going for you. I think once we recognize that then let it work for you instead of against you. It is your best friend; then you are going to be happier, more successful, and you’re going to be a magnet. People are going to want to be around you. They are going to want to know- what is it that he or she has.”

In this episode, you will hear:

- How Tami got into being a mindset coach

- The 4 main principles she teaches that build confidence

- How these principles can help everyone including non-athletes thrive in their lives

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Find me on Instagram @clearchoicespodcast and on Facebook . Ask questions and get inspired and motivated to make conscious, clear choices!

If you have a guest idea or want to connect with me, please visit my website www.clearchoices.live. I am also available for speaking engagements.

Connect with Tami:

Website: www.r2lc.com

Instagram: https://www.instagram.com/refuse2losecoaching/

Twitter: https://twitter.com/tamimatheny and https://twitter.com/r2lcoaching

Linkedin: https://www.linkedin.com/in/tami-matheny-r2lc/

“The Confident Athlete” and “This Is Good”  can be found on Amazon, Barnes & Noble, or contacting [email protected]

“The Confidence Journal” can be found on Amazon or contacting [email protected]