Ep. 74 - Change your Paradigm for Sustainable Results
Clean Your F*cking House B*tch
English - April 01, 2023 15:00 - 41 minutes - 28.8 MB - ★★★★★ - 8 ratingsSelf-Improvement Education Health & Fitness Alternative Health mindfulness motivation wellness gratitude comfort zone stress taking action compassion health fulfillment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Ep. 75 - It's Never Too Late
So many times in life we work towards some type of goal, or some long-term change, only to be brought back the normal lifestyle habits we started with. Why does this happen to us so easily? Well, it has everything to do with our engrained habits and paradigm. Without turning inward to adjust our internal paradigm, the external results will always tend to be the same. We must adjust to accept change with grow with it to make adjustments to our lives.