In this first episode, host Tyler Austin discusses what Strength is and why it is so important to our physical well being. 

If you would like to contact Tyler Austin or are interested in coaching, visit www.midgardstrength.com 

Follow Tyler Austin on Instagram @Tyler_midgardstrength 

Follow Midgard Strength & Conditioning on Instagram @Midgard_Strength

Follow the podcast on Instagram @Classical_Strength_Podcast