Jon Boen
Sound Mind
English - March 16, 2021 16:00 - 43 minutes - 29.6 MBArts Health & Fitness Mental Health interview classical music music mental health musician support self care diversity equity inclusion Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Anish Pandit
"It's sort of like us living on Zoom these days. If the connection is good, we can do a lot of things, but if that connection breaks down, it's just chaos and distracting as can be. That's what presence [addresses]. Just get out of the way of yourself and let your body do what it's designed to do. For me, that's where we have to be with the mind-body connection when playing our instrument."
Jon Boen's album recording linked below:
https://open.spotify.com/album/7AF3PIx1yhpEbv23gi4eG5?si=T_oyuE9VRjq71T17F-_rsg