Claim Your Excellent Life
389 episodes - English - Latest episode: 6 months ago - ★★★★ - 9 ratingsWelcome to the podcast “Claim Your Excellent Life”, with your host Master Hypnotist, Suzanne Kellner-Zinck where she helps professional women learn how to be happy! Suzanne teaches you how to do this through building high self-esteem, relaxation and calm and good healthy relationships. Tune in every week, as Suzanne, share effective strategies to help you claim your excellent life with happiness techniques, self esteem building exercises, relationship tips and relaxation information. Make sure to head over to dawningvisions.com to subscribe to the newsletter and receive your keys to happiness as well as other useful free gifts for you.
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Episodes
280 - Your Rights as a Patient
June 17, 2019 10:00 - 12 minutes - 14 MBJust as it's important to know your rights as a citizen, it's also important to know your rights as a patient so that you can get the best possible care from the medical system. https://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
279 - Possibility Thinking
June 10, 2019 10:00 - 11 minutes - 12.7 MBThe biggest barrier most of have to living extraordinary lives is our beliefs about what is possible. Master Hypnotist Suzanne Kellner-Zinck shares the encounters she's had with incredible people who are living fantastic lives unhindered by conventional wisdom. https://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
278 - How to Create Boundaries With Others
June 03, 2019 22:00 - 11 minutes - 13 MBIssues, problems, and trauma occur when we allow our boundaries to be overrun. Master Hypnotist Suzanne Kellner-Zinck discusses how to establish healthy boundaries with those around us. https://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
277- How to Claim Your Own Excellent Life
May 27, 2019 10:00 - 17 minutes - 17.9 MBSometimes when you want to build an excellent life of your own, it helps to have role models to guide you. Master Hypnotist Suzanne Kellner-Zinck relates her own stories of meeting extraordinary people who have crafted their excellent lives. https://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
276 - Whose Life is Your Child Living?
May 20, 2019 10:00 - 9 minutes - 9.88 MBDid you miss the chance to be a football star in a high school? Was your dream career to be an artist or actor? Master Hypnotist Suzanne Kellner-Zinck discusses the consequences when children are forced to live the dreams of their parents and how it perpetuates a cycle of unhappiness. https://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
275 - Turning a Negative Into a Positive
May 13, 2019 10:00 - 16 minutes - 16.5 MBWhen bad things happen to us, we often struggle with why did this happen to us. Master Hypnotist Suzanne Kellner-Zinck talks about how every event, no matter how terrible has a lesson buried somewhere deep within it. http://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
274 - Living Life on Your Own Terms
May 06, 2019 10:00 - 13 minutes - 12 MBAre you living the life you want or are you living a life that others have created for you? Learn from Master Hypnotist Suzanne Kellner-Zinck how to create the life you want to live. http://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
273 - The Difference Between being Lonely and Alone
April 29, 2019 10:00 - 10 minutes - 14 MBBeing lonely and being alone are two completely different things. One is a state of mind and the other is a statement of physical reality. Master Hypnotist Suzanne Kellner-Zinck discusses the interplay between these two. http://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
Claim Your Excellent Life #272 - Why Do People Think That Those Who Work in Mental Health Have Problems Themselves?
April 22, 2019 10:00 - 10 minutes - 9.82 MBMaster Hypnotist Suzanne Kellner-Zinck shares her opinion on mental health professionals. http://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
Claim Your Excellent Life #271 - What Could I Thank My Ex for Teaching Me?
April 15, 2019 10:00 - 7 minutes - 7.44 MBMaster Hypnotist Suzanne Kellner-Zinck shares the lessons she learned from the breakup with her ex-husband. http://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
Claim My Excellent Life #270 - Are There Things About Psychology that Psychologists Don’t Know?
April 08, 2019 10:00 - 9 minutes - 9 MBMaster Hypnotist Suzanne Kellner-Zinck share her thoughts on psychologists. http://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
Claim Your Excellent Life #269 - How Not To Be Lonely or Alone in The World
April 01, 2019 10:00 - 9 minutes - 8.41 MBHuman beings are social creatures and finding your tribe is very important for your emotional and physical health. Master Hypnotist Suzanne Kellner-Zinck share her thoughts on the topic. http://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
Claim Your Excellent Life #268- How to Create Real Friendships That Matter
March 25, 2019 10:00 - 15 minutes - 13.3 MBReal friends are real gems, however, all too often we allow toxic people into our lives who are more like frenemies. Master Hypnotist Suzanne Kellner-Zinck gives some specific guidelines for choosing real friends. http://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
Claim Your Excellent Life - 267 - Get Real & Stop Pretending You Have It All Together
March 18, 2019 10:00 - 20 minutes - 17.9 MBHaving a perfect fake smile on the outside when you are really miserable can literally kill you. Learn how to be more authentic with Master Hypnotist Suzanne Kellner-Zinck. http://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
Claim My Excellent Life #266 - Creating an Interesting & Fulfilling Life
March 11, 2019 10:00 - 17 minutes - 15.1 MBCreating an interesting and fulfilling life doesn't require millions of dollars. It simply requires the courage to look at your life honestly and make some changes. Master Hypnotist Suzanne Kellner-Zinck discusses this topic in this episode. http://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
Claim My Excellent Life #266 – Creating an Interesting & Fulfilling Life
March 11, 2019 10:00 - 17 minutes - 15.1 MBCreating an interesting and fulfilling life doesn’t require millions of dollars. It simply requires the courage to look at your life honestly and make some changes. Master Hypnotist Suzanne Kellner-Zinck discusses this topic in this episode. http://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it. The post Claim My Excellent Life #266 – Creating an Interesting & Fulfilling Life appear...
265 – How Do I Avoid Relapsing with My Own Mental Health Issues Working in a Psychiatric Ward?
February 04, 2019 11:00 - 6 minutes - 6.59 MBMaster Hypnotist Suzanne Kellner-Zinck discusses the necessity for mental health care providers to address their own issues before they deal with the issues of their patients. https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it. The post 265 – How Do I Avoid Relapsing with My Own Mental Health Issues Working in a Psychiatric Ward? appeared first on Dawning Visions Hypnosis, Inc..
265 - How Do I Avoid Relapsing with My Own Mental Health Issues Working in a Psychiatric Ward?
February 04, 2019 11:00 - 6 minutes - 6.59 MBMaster Hypnotist Suzanne Kellner-Zinck discusses the necessity for mental health care providers to address their own issues before they deal with the issues of their patients. http://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
264 – I Started College This Year & I Am Finding it Hard to Sit Down & Do The Assignments
January 28, 2019 11:00 - 7 minutes - 7.33 MBJust because you hit 18 doesn’t mean you are ready for college. Master Hypnotist Suzanne Kellner-Zinck discusses maturity and higher education. https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it. The post 264 – I Started College This Year & I Am Finding it Hard to Sit Down & Do The Assignments appeared first on Dawning Visions Hypnosis, Inc..
264 - I Started College This Year & I Am Finding it Hard to Sit Down & Do The Assignments
January 28, 2019 11:00 - 7 minutes - 7.33 MBJust because you hit 18 doesn't mean you are ready for college. Master Hypnotist Suzanne Kellner-Zinck discusses maturity and higher education. http://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
263 – Does Being Single and Alone Make You Stronger?
January 21, 2019 11:00 - 8 minutes - 7.96 MBMaster Hypnotist Suzanne Kellner-Zinck goes over some of the advantages to being single https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it. The post 263 – Does Being Single and Alone Make You Stronger? appeared first on Dawning Visions Hypnosis, Inc..
263 - Does Being Single and Alone Make You Stronger?
January 21, 2019 11:00 - 8 minutes - 7.96 MBMaster Hypnotist Suzanne Kellner-Zinck goes over some of the advantages to being single. http://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
262 – Marriage – Do I Stay or Do I Leave?
January 14, 2019 11:00 - 9 minutes - 8.84 MBAll relationships have some amount of disharmony. However, when that disharmony reaches the level of dysfunctional, then some hard choices need to be made. Master Hypnotist Suzanne Kellner-Zinck gives some guidelines to making this important decision. https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it. The post 262 – Marriage – Do I Stay or Do I Leave? appeared first on Dawning Visions Hypnosis, Inc..
262 - Marriage - Do I Stay or Do I Leave?
January 14, 2019 11:00 - 9 minutes - 8.84 MBAll relationships have some amount of disharmony. However, when that disharmony reaches the level of dysfunctional, then some hard choices need to be made. Master Hypnotist Suzanne Kellner-Zinck gives some guidelines to making this important decision. http://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
261: Dealing with Ex-Spouses & Partners
January 07, 2019 11:00 - 8 minutes - 7.56 MBVirtually everyone has had the universal experience of having an ex-significant other, whether a boyfriend, girlfriend or the more serious case of an ex-spouse. Here is some advice on how to deal with that person in a mature and responsible manner moving forward. https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it. The post 261: Dealing with Ex-Spouses & Partners appeared first on Dawning Visions Hypnosis, I...
260: Treat Kids With the Respect They Deserve
December 31, 2018 11:00 - 6 minutes - 6.4 MBKids are more intelligent and aware then most adults give them credit for. Here’s some advice on giving kids the credit they deserve. https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it. The post 260: Treat Kids With the Respect They Deserve appeared first on Dawning Visions Hypnosis, Inc..
260: Treat Kids With the Respect They Deserve
December 31, 2018 11:00 - 6 minutes - 6.4 MBKids are more intelligent and aware then most adults give them credit for. Here's some advice on giving kids the credit they deserve. http://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
259: Going Without Children of Your Own
December 24, 2018 11:00 - 8 minutes - 8.13 MBWhile most people delight in the thought of having kids, there are those who choose not to. Here is advice from Master Hypnotist Suzanne Kellner-Zinck to them. https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it. The post 259: Going Without Children of Your Own appeared first on Dawning Visions Hypnosis, Inc..
258: How to Know When to Leave a Mental Health Counselor
December 17, 2018 11:00 - 10 minutes - 9.79 MBThere are boundaries that even mental health professionals should observe with their patients. Master Hypnotist Suzanne Kellner-Zinck list what they are and what to do about it if they are violated. https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it. The post 258: How to Know When to Leave a Mental Health Counselor appeared first on Dawning Visions Hypnosis, Inc..
257: 6 Ways to Bring Joy into Your Life.
December 10, 2018 11:00 - 10 minutes - 9.24 MBHere are 6 ways to bring more joy into your life from Master Hypnotist Suzanne Kellner-Zinck. https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it. The post 257: 6 Ways to Bring Joy into Your Life. appeared first on Dawning Visions Hypnosis, Inc..
256: How To Motivate Yourself Through Life
November 26, 2018 11:00 - 8 minutes - 7.98 MBFinding what motivates you in life is a central principle in happiness. Master Hypnotist Suzanne Kellner-Zinck discusses how to discover your motivation. https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it. The post 256: How To Motivate Yourself Through Life appeared first on Dawning Visions Hypnosis, Inc..
255: Overcoming Frustration with Where You are At in Life
November 19, 2018 11:00 - 7 minutes - 7.12 MBLife isn’t a race, it’s a journey. Here’s are Master Hypnotist Suzanne Kellner-Zinck thoughts on how to enjoy the ride rather than compete with those around you. https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it. The post 255: Overcoming Frustration with Where You are At in Life appeared first on Dawning Visions Hypnosis, Inc..
254: How To Become Confident When Shy
November 12, 2018 11:00 - 9 minutes - 8.68 MBWant to less shy? Here are some practical tips to step out of your shell. https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it. The post 254: How To Become Confident When Shy appeared first on Dawning Visions Hypnosis, Inc..
254: How To Become Confident When Shy
November 12, 2018 11:00 - 9 minutes - 8.68 MBWant to less shy? Here are some practical tips to step out of your shell. http://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
253:How to Deal With Critical Friends
November 05, 2018 11:00 - 9 minutes - 9.09 MBHaving critical friends is an oxymoron. Learn how to deal with friends who are not supportive. https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it. The post 253:How to Deal With Critical Friends appeared first on Dawning Visions Hypnosis, Inc..
252:Owning Your Own Authority
October 29, 2018 10:00 - 13 minutes - 12 MBThe most important place to hold authority is over your own life and you should never give that away. Master Hypnotist Suzanne Kellner-Zinck shares her thoughts on the subject. https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it. The post 252:Owning Your Own Authority appeared first on Dawning Visions Hypnosis, Inc..
251: Be Your Authentic Self
October 22, 2018 16:00 - 10 minutes - 9.4 MBSo many people wear masks every day. Let yourself breathe and be authentic. http://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
251: Be Your Authentic Self
October 22, 2018 10:00 - 10 minutes - 9.4 MBSo many people wear masks every day. Let yourself breathe and be authentic. https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it. The post 251: Be Your Authentic Self appeared first on Dawning Visions Hypnosis, Inc..
250: Birthdays!
October 15, 2018 10:00 - 20 minutes - 17.2 MBMaster Hypnotist Suzanne Kellner-Zinck shares her reflections about life on her birthday. https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it. The post 250: Birthdays! appeared first on Dawning Visions Hypnosis, Inc..
249:Dealing With Negative People While Having Chronic Health Issues
October 08, 2018 10:00 - 10 minutes - 9.65 MBOur health is the most important item we have in our lives. Any serious chronic health issues are trouble enough. Dealing with a health issue while also dealing a toxic person or people is almost impossible. Master Hypnotist Suzanne Kellner-Zinck discusses this all too common phenomenon. https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it. The post 249:Dealing With Negative People While Having Chronic Health...
249:Dealing With Negative People While Having Chronic Health Issues
October 08, 2018 10:00 - 10 minutes - 9.65 MBOur health is the most important item we have in our lives. Any serious chronic health issues are trouble enough. Dealing with a health issue while also dealing a toxic person or people is almost impossible. Master Hypnotist Suzanne Kellner-Zinck discusses this all too common phenomenon. http://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
248:Making A Heartfelt Apology
October 01, 2018 10:00 - 7 minutes - 7.22 MBWe all make mistakes in relationships because we are human. Whether we apologize and how we apologize for those mistakes can make all the difference in whether those relationships become stronger or weaker. https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it. The post 248:Making A Heartfelt Apology appeared first on Dawning Visions Hypnosis, Inc..
247: Reclaiming Your Mental Health
September 24, 2018 10:00 - 10 minutes - 9.84 MBThe medical establishment has the best intentions when attempting to attend to our health, however, they don't always make the right decisions when it comes to mental health. Find out what you can do to take care of your mental health properly. http://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
246: Reclaiming Your Emotions
September 17, 2018 10:00 - 8 minutes - 7.9 MBSometimes the effects of too much intense trauma can shut down our emotions. Find out all the reasons why this is not a healthy state and what you can do about it. http://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
245: Claim Your Own Health
September 10, 2018 10:00 - 11 minutes - 10.7 MBHealth is as much affected by the emotional as the physical. Master Hypnotist Suzanne Kellner-Zinck discusses this phenomenon from both the clinical side and her personal experiences. http://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
244: Expectations
September 06, 2018 22:00 - 12 minutes - 11.4 MBAll of us have expectations of both ourselves and others. Whether those expectations are realistic or not is the difference between happiness and misery. Master Hypnotist Suzanne Kellner-Zinck discuss what constitutes a realistic expectation. http://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
243: Depression - What Causes it Really?
August 27, 2018 10:00 - 8 minutes - 7.51 MBMaster Hypnotist Suzanne Kellner-Zinck discusses the root causes of depression. http://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
242: How to Deal with Self-Involved People
August 20, 2018 10:00 - 8 minutes - 7.74 MBHave you ever had that "friend" that won't stop complaining and yet won't take any positive action to change their situation? Here's some practical advice on how to handle the situation. http://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
241: Traveling Inexpensively By Thinking Differently
August 13, 2018 10:00 - 9 minutes - 8.7 MBTravel doesn't have to be this expensive affair involving familiar tourist traps. Suzanne shares her tips for traveling inexpensively and having unique experiences. http://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.
240: Healing Old Wounds
August 06, 2018 10:00 - 14 minutes - 12.4 MBMost of us carry around old wounds from the past. Most of us ignore them until they start to affect the present. Perhaps you can learn something from the healing journey of Master Hypnotist Suzanne Kellner-Zinck. http://dawningvisions.com https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it.